I had heard horror stories of Lyme and was shocked when I learned I had it. Thankfully after a quick diagnosis and treatment, I was cured in three weeks. Here’s what I think everyone should know about Lyme disease…
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It’s not always easy to find time to exercise when you have one (two, three?) toddlers and babies! But we know exercise is important… so how can we do it? Here’s an outside-of-the-box idea that’s so simple.
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One thing that many people ask me is how I first knew that I had an allergy. Here are some tell-tale signs…
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